About
About Sophie
Chartered Physiotherapist & founder of Physio On The Hill
Hi, I'm Sophie.
I have been a Chartered Physiotherapist since 2012, working across musculoskeletal and rehabilitation physiotherapy for over fourteen years. In that time I have helped hundreds of people restore movement, rebuild strength and recover confidence in their bodies.
My journey into women's health is more recent, and more personal.
As a mother to a toddler, I understand first hand the reality of postnatal life. The exhaustion. The changes in your body that nobody quite prepares you for. The feeling that everyone asks how the baby is, but nobody asks how you are. That experience deepened my understanding of what women genuinely need in the postnatal period, and why the right support at the right time makes such a profound difference.
My path into scar therapy and oncology rehabilitation came from another deeply personal place. Following my own experience with breast cancer and surgery, I discovered how little specialist support exists for women navigating physical recovery after cancer treatment. The impact of surgical scars on comfort, movement, sensation and how we feel in our own skin is so rarely talked about and even more rarely treated properly.
Those two experiences changed the direction of my practice entirely.
I trained in women's health physiotherapy and scar rehabilitation because I wanted to offer the kind of care I wished I had been able to access myself. Care that is expert, honest and genuinely understands what women's bodies go through, not just clinically, but personally.
I am currently completing specialist training in scar rehabilitation and oncology physiotherapy, driven by my own experience of breast cancer and a deep commitment to supporting women through cancer recovery and beyond.
At Physio On The Hill, you will always see me. Your appointment will never be rushed. And whatever has brought you here, you will be met with clinical expertise and genuine warmth.
Because every woman deserves that.
Qualifications & training
- BSc Physiotherapy
- Chartered Society of Physiotherapy Member (MCSP)
- Health and Care Professions Council Registered (HCPC)
- 14 Years Clinical Experience in Musculoskeletal and Rehabilitation Physiotherapy
- Specialist Women's Health Physiotherapy
- Mummy MOT Practitioner
- Member of the POGP (Pelvic, Obstetric & Gynaecological Physiotherapy)
- Scar Rehabilitation Training (completing December 2025)
- Oncology Physiotherapy Training (in progress)
Ready to get started?
Book your first appointment and take the first step towards feeling like yourself again.
Book an appointmentMy approach
Care that takes you seriously.
Every woman who comes to Physio On The Hill is treated as an individual. There are no rushed appointments, no generic programmes and no dismissal of symptoms that have been minimised elsewhere.
I believe that women's health concerns deserve to be taken seriously, investigated properly and treated with both clinical precision and genuine care. That belief is at the heart of everything I do.
The clinic
A space where recovery can truly begin.
Physio On The Hill is based in a warm, private clinic room in Holmbury St Mary Village Hall, in the heart of the Surrey Hills. With its own entrance, dedicated facilities and a calm restorative atmosphere, the clinic has been created to feel like a space where recovery can truly begin.
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