Women’s Health Physiotherapy
At Physio On The Hill, we are dedicated to supporting women at every stage of life with compassionate, evidence-based physiotherapy care. Whether you’re navigating pregnancy, recovering postpartum, managing pelvic health concerns, or seeking relief from musculoskeletal issues, we are here to help you move, feel, and live better.
Mummy MOT
The Mummy MOT is a specialised postnatal physiotherapy assessment tailored to support mothers’ recovery after childbirth. This comprehensive session evaluates the physical health and functional well-being of women at any stage post-pregnancy, whether they’ve had a vaginal or cesarean delivery.
Pregnancy MOT
A Pregnancy MOT is a comprehensive evaluation tailored to the unique physical needs during pregnancy. This specialised session focuses on assessing and addressing changes in the body due to pregnancy, helping to alleviate discomfort, for example, pelvic girdle pain, optimise mobility, and promote overall well-being during. we also Provide advice on birth preparation and pelvic floor exercise exercises.
Pregnancy Massage
Our specialised Pregnancy Massage Physiotherapy service is designed to provide comfort, relaxation, and therapeutic relief for expecting mothers throughout pregnancy. With expert care tailored to your unique needs, our service focuses on alleviating common pregnancy-related discomforts, including:
• Back pain and muscle tension
• Swollen legs and feet
• Hip and pelvic discomfort
• Fatigue and stress
C Section Scar Therapy
Cesarean section (C-section) physiotherapy focuses on helping mothers recover and regain strength, mobility, and function after delivering a baby via C-section.